Ambetter

Man looking out the window in the kitchen

6 common myths about mental illness, busted

Don’t let misinformation get in the way of your mental health and happiness. We’ll help you separate fact from fiction.

4 señales de que puede confiar en la información sanitaria que lee en Internet

4 signs you can trust the health info you’re reading online 

The Internet is full of helpful health information if you know what to look for.

Emergency room or urgent care? How to know where to go.

Sometimes an emergency is obvious — but not always. Use these 6 questions to help make the best decision about where to go for your care.

Women looking at device while holding pill bottle

How to deal with side effects of your medication

Before you skip a dose or stop cold turkey, read this.

What kind of therapy is right for you?

The best type of therapy is the one that fits your mental health needs as well as your goals and personality. Get the guidance you need here.

Get the most out of your doctor’s visit

Use these tips for remembering details, bringing up awkward topics, and getting the best care and treatment.

Why seeing a dietitian could be one of the best health moves you make 

Skip the fad diets and team up with a nutrition pro who’s focused on your health, lifestyle, and goals.

3 steps to take after a diabetes diagnosis  

Taking these first steps after a diagnosis can help you take back control of your health. 

You’ve been discharged from the hospital — now what?

These expert tips can make the transition home a little smoother.

How to talk to your doctor effectively about pain

Getting your provider to understand how you really feel can make all the difference in whether you get the right treatment — or get blown off as exaggerating your pain. Here’s how to be taken seriously.

Motivos para tener un médico de cabecera

Reasons to have a primary care provider (PCP)    

1 in 4 Americans don’t have a PCP. If that’s you, here are the reasons to find yours now.

Understand your COPD medications to breathe easier  

Don’t let COPD rule your life. Get to know the facts about how your medications can help you breathe better. Plus, learn tips for staying on top of them.

5 strategies for coping with a tough diagnosis 

When hard news hits, figuring out what to do next may feel overwhelming. But there are ways to cope. 

Una forma más sencilla de controlar la medicación

A simpler way to stay on top of your medications 

Taking a prescription drug to manage a health condition? These simple tips can help you keep up with your meds.

3 reasons you should try virtual therapy

Learn why seeing a mental health therapist online can help as much as in-person care. Plus, get expert tips for making the most of every teletherapy session.

Why a care management team is your secret to getting and staying well